Splenda with Fiber
Splenda has a new item on the market…Splenda no calorie sweetener with Fiber. The splenda company recognizes that most people do not get their recommended daily amount of fiber which is essential in keeping our bodies and colon healthy. Each packet of Splenda with fiber has one gram of dietary fiber. If you are a splenda user you can quickly and easily increase your fiber intake. Consider adding two packets of splenda with fiber to your favorite morning coffee and sprinkle another packet on your whole grain cereal or oatmeal. This gives you an additional 3 grams of fiber to your breakfast and gets you closer to getting 25-32 grams of fiber a day.
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December 10 2008 11:45 pm | Food and Intake and Products and Supplements