If you are looking for an organic drink with fiber you may want to try drinking Silk’s new product Silk Plus Fiber. It is an organic soy milk and provides 5 grams of fiber per serving. Silk Plus Fiber offers a delicious and convenient way to boost your fiber intake and help you meet your daily fiber needs. I love Silk’s soy milk and definitely recommend this product. It would be a great addition to a high fiber cereal.

Like I have mentioned in earlier posts, if you are increasing the amount of fiber in your diet, make sure that you increase your water intake too. Water will help fiber do its job and help prevent constipation and gas pains.