How Much Fiber Do You Need A Day? » daily fiber needs http://needfiber.com Fri, 06 Nov 2009 07:51:33 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Thomas English Muffins – High Fiber http://needfiber.com/thomas-english-muffins-high-fiber/ http://needfiber.com/thomas-english-muffins-high-fiber/#comments Sun, 11 May 2008 07:35:50 +0000 admin http://needfiber.com/?p=137
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    • ]]>     While I was grocery shopping today I came across 100% whole grain Thomas English Muffins that have 8 grams of fiber and only 100 calories. These English Muffins would be a great addition to a high fiber diet. You could take a break from your high fiber cereal and toast an English muffin with your favorite jelly. The 8 grams of fiber would provide you with a high fiber breakfast. You could also make pizzas on the muffins for lunch or dinner. The fact that they only have 100 calories also makes them a great meal if you are trying to lose weight.

    Add these Thomas English Muffins to your grocery list and be on your way to meeting your daily fiber needs!

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